Bodybuilding is an interesting process with unique requirements in the body and being able to use an energy pill can help to make a difference with those processes. After all, it’s not just a matter of wanting to get fit. You also want to boost your lean muscle mass.
Many people don’t realize why they could use an energy pill to their advantage in this effort. After all, you’re trying to get your muscle size up and your fat levels down. What does that have to do with how much energy you have? As it turns out, it makes a significant difference.
Use an Energy Pill to Maximize Workout Performance
It shouldn’t come as a mystery to you that your workouts play a substantial role in your bodybuilding results. Otherwise, why would you be carefully and strategically working your body so hard? It’s because you need to use your muscles in a certain way in order to grow them. This takes a lot of energy, especially when you want to keep it up day in and day out. When you use an energy pill, you will have the drive to keep doing those workouts when you should.
At the same time, the quality of your workout performance also plays a role. Think about it: if you’re not putting everything into your workouts, you’re not getting everything out of them. You need to maximize your performance. Research shows that when you use an energy pill with the right stimulants, like caffeine, you can boost your performance in a meaningful way.
Use an Energy Pill to Stop Eating Junk
You may not have guessed, but when you use an energy pill, you can improve your focus on your diet, too. Naturally, diet pills aren’t going to make your food choices, but they can help you to make the right ones.
When you’re tired, the last thing you want to do is prepare a meal. In fact, when you’re fatigued, you crave junk food. Comfort foods low in nutrients but high in refined flour, sugar, sodium and bad fats are all we want. When you use an energy pill, you can bump your fatigue out of the way and keep yourself on track for making the best food choices to get you results. Then, you’ll go ahead and prepare them for yourself, too, because you’ll have the drive to do it!
Choose the Right Product for You
Keep in mind that not all products are the same. It may help you to use an energy pill, but that doesn’t mean that they will all be safe and/or appropriate for you. It’s a good idea to read the ingredients on the bottle of a product you’re considering. This way, you can see whether these substances are all safe for you, whether they’re the right strength for you, or if you should put the bottle down and move on to the next option.
If you’re unsure about the ingredients in a product, remember that your doctor and pharmacist can be your best resources for advising you regarding the safety of a substance. If you see ingredients that you don’t understand, you can ask and feel confident in your final choice.
To help get you started, here are some of the substances that should be avoided based on FDA bans and warnings. These are substances identified in the Clinical Toxicology journal as being associated with risks such as sweating, agitation, nausea, vomiting, heart palpitations, chest pain and cardiac arrest.
- Phenpromethamine (Vonedrine)
- Beta-methylphenylethylamine (BMPEA)
- 1,3-dimethylamylamine (1,3-DMAA)
- 1,4-dimethylamylamine (1,4-DMAA)
- 1,3-dimethylbutylamine (1,3-DMBA)
Also to be avoided when you use an energy pill is ephedra, also sometimes listed as ephedrine, mahuang and several other names. Warnings have also been issued about bitter orange, which contains synephrine.