Hi visitors! I am Becky and Bodyflux.com is my baby, my labor of love. Since 2013, I have been blogging about best practices for bodybuilding, good health, and how to create body of your dreams. I feel that by focusing on body-positivity and long term, healthy ways to build muscle mass and strength, we can create the foundation for a body that can withstand a lifetime of wear and tear, with minimal damage and maximum satisfaction. I strive to write about the balance between bulking up for the sake of “getting swole” and finding that perfect place where you always have a goal to strive for. I hope that you’ll enjoy reading Bodyflux.com and will join me on my journey.

Becky S.