The Best Ab Workouts for Women
When it comes to fitness, women are often blamed for not taking care of themselves as they should be doing. Since women have lower testosterone compared to men, they are more likely to accumulate fat in all the wrong places, especially in the lower torso. That’s why it is important for women to stick to a strict ab workout regimen to keep their belly flat. Here are some of the best ab workouts for women to maintain a flat and tough belly:
Using a Stability Ball
An outstanding ab workout for making each muscle in your middle section get working is an exercise that makes use of a stability ball. […]
